Calcium citrate is an over-the-counter (OTC) calcium supplement. Calcium is a mineral that is required for strong teeth and bones. It is also beneficial to the health of blood vessels, muscles, and nerves, as well as hormone function. It is a specially formulated combination that nourishes your bones, protects your joints, and relieves pain and inflammation, allowing you to engage in a variety of activities with better strength and resilience. The tablet includes Cissus Quadrangularis, Calcium, and Folic Acid, which assist in reinforcing your skeletal system and properly protecting your organs.
Calcium citrate is easier to consume. Calcium citrate does not require stomach acid to be absorbed, making it a better alternative for persons who use heartburn medication or have digestive disorders. Calcium citrate supplement is available in tablet form. It is safe to consume on an empty stomach. It is, however, most effective when taken with meals.