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In the ever-evolving world of skincare, TikTok has become a powerful platform where trends rise fast and sometimes crash just as quickly. But not every viral hack is hype. Some skincare tricks gaining traction on TikTok are actually backed by dermatologists, offering simple yet effective ways to improve your routine. If you’re tired of wading through questionable advice, here are the TikTok skincare hacks that are both trending and derm-approved.

1. Slugging for Deep Hydration

Slugging where you apply a layer of petroleum jelly over your moisturizer has become a nighttime ritual for many. This K-beauty-inspired hack helps seal in moisture and strengthen the skin barrier. Dermatologists agree it can be a game-changer, especially for those with dry or sensitive skin. Just make sure to avoid it if you’re acne-prone or using active ingredients like retinol.

2. The 60-Second Cleansing Rule

Popularized by estheticians and embraced by TikTok, this hack encourages washing your face for a full 60 seconds to allow cleansers to actually break down dirt, oil, and makeup. Dermatologists love this one it’s a simple tweak that can improve skin clarity without extra products.

3. Ice Rolling to Reduce Puffiness

Facial icing or ice rolling has resurfaced as a viral hack for reducing inflammation and giving your face a firmer, more awake appearance. Dermatologists note that while the effects are temporary, it’s a safe and soothing practice that can calm irritated skin and boost circulation just be sure to wrap the ice to avoid frostbite.

4. Pimple Patches to the Rescue

Hydrocolloid pimple patches aren’t new, but their popularity on TikTok has exploded thanks to their satisfying before-and-after results. Dermatologists recommend these for minor breakouts they draw out pus and reduce inflammation without picking, which helps prevent scarring.